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SERVICES

Specialised Support For Athletes

Individual Sessions

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50 minute personalised support to help you improve your relationship with food, rebuild trust in your body, and feel more in control—both in sport and in life.   

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£70 One Off

Online Recovery

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You’ll work with me 1:1 through weekly 50-minute face to face online sessions, tailored to help you improve your relationship with food, manage your training, and build lasting psychological tools. 

 

​£50 Per Week​​

Group Workshops

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Practical, interactive sessions that equip your team, class or business with tools to build a healthier mindset around food, training, and performance—both on and off the field.

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Dependent on Request

The Process

I make the process quick and straightforward. With my proven approach, you'll be able to get started as soon as possible, working with me directly to improve your relationship with food and training—making your journey to peak performance as smooth as possible.

FILL OUT FORM

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FREE DISCOVERY CALL

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ASSESSMENT

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WEEKLY SESSIONS

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RECOVERY

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Ready To Enjoy Your Food & Sport Again?

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What You Get

1:1 SESSIONS
WHATSAPP SUPPORT
WEEKLY TASKS
COMMUNITY ACCESS
RESOURCES
WEEKLY 15 MINUTE EMERGENCY CALL
SKILLS & TOOLS
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